Coconut Oil, Argan Oil, this oil, that oil… Have you ever wondered what the fuss is about all these different oils and just what the differences are? Are you confused about exactly which are the best hair oils? If you want to learn more about hair oil and how certain oils can combat dryness, frizziness, […]

When the winter months roll around, and all the holiday decadence finally fizzles out, you may want to hunker down, purge your pantry, and clean up your eating habits. So you make your meal plan , run to the grocery store, beeline to the avocados , and notice that they’re all rock solid. And that’s […]

Maybe you didn't realize that a lowfat avocado was something the world wanted, but here's the thing: Fans of the smooth, green-fleshed, endlessly Instagrammable avocado can't seem to get enough , which sometimes means overdoing it on the healthy but high-fat fruits. And really, it's easy to see why. The avocado is so multipurpose that […]

Get a Grip on High Blood Pressure: This Simple Hand Exercise Can Help Nancy Szokan , The Washington Post | Updated: July 13, 2016 15:36 IST Tweeter facebook Google Plus Reddit Image credit: IstockYou probably know that high blood pressure, or hypertension, is a major risk factor for heart attack, stroke, vision problems, even dementia. […]

Highlights It's time to gear up for the most vibrant festival of the year Holi colors can damage your hair and skin to a great extent Here's a list of Pre-Holi tips for your healthy skin colours these days are made using chemicals that can damage your hair and skin to a great extent. These […]

Plain yogurt is a multi-vitamin super-food used in many homemade face mask recipes for beautiful youthful skin. What makes yogurt so special? Yogurt is loaded with vitamins and minerals that nourish and revitalize dehydrated skin. If you have acne-prone skin, use yogurt face masks to banish those pesky pimples. Yogurt is a great ingredient for […]

10 Things You Didn’t Know About Milk A lot of people absolutely love a cup of milk, while others are absolutely put off by even the idea. But whether you drink milk by itself, or whether you use it in your cereal, in your tea and coffee, or even in your scrambled eggs, milk is […]

Moisturizing your face is a very important part of having — and maintaining — youthful-looking skin. But choosing the right moisturizer can be confusing. If you need a homemade face moisturizer for dry skin, look no further! Most off-the-shelf products contain chemicals that can actually damage your skin and affect the endocrine system. (1) Providing […]

You're ready to lose weight. No, really. This time you mean it. But you have no idea where to start. Perhaps a goal or two would help. But how do you know if they're realistic? Can you really drop two dress sizes in time for that big reunion? How long does it take to lose […]

Highlights Rice bran oil is rich in various vitamins, minerals and antioxidants It is also used as a natural care product Rice bran oil has flavonoids which can do wonders for skin and hair skin and hair care, natural oils can prove to be quite beneficial. If you wish to have a soft, supple and […]