Highlights Castor oil has been used in Indian households for centuries now Castor oil also has anti-bacterial and anti-fungal properties It can help in preventing acne breakouts to a great extent Castor oil has been used in Indian households for centuries now. There is no denying the fact that it provides with a lot of […]

Highlights Summer heat is increasing day by day and we are already tired of it The more we sweat, the greasier our hair gets Excessive hair wash can be harmful for your hair 1. Aloe Vera: It is one of the best natural remedies for oily hair. To use it on your hair, you will […]

Highlights Coffee is an ultimate go-to beverage for all the caffeine lovers Coffee also increases the blood flow in the body Coffee beans can provide with skin and hair benefits Coffee also increases the blood flow in the body, which in turn enhances the collagen production. Your favourite kitchen ingredient can do wonders for your […]

Coconut oil contains antioxidants which stave off free radical damage. Coconut oil also offers sun protection and has an SPF of about 5. Avocado will hydrate and moisturize skin, while nutmeg will gently exfoliate acne-prone skin and prevent further breakouts. Here's an in-depth description of the benefits of the ingredients in this face mask: ‏

Highlights Summer season is the prime time for various kinds of skin problems. The scorching heat can affect your skin to a great extent. Certain summer fruits can be used in fruit packs to nourish the skin. summers, temperatures begin to soar high. This season is the prime time for various kinds of skin problems. […]

Homemade Face Mask Recipes I love to pamper my skin, and with great homemade face mask recipes, I can do that from the comfort of my own home! Finding the perfect homemade facial mask recipe for your skin type can seem daunting, so check out this collection of 10 amazing homemade face mask recipes — […]

Highlights We generally pamper our face with facials, but not neck Baking soda is very helpful in removing dirt and dead skin cells Potato is said to have bleaching properties that may lighten skin Too much sun exposure and exposure to pollutants and excessive usage of chemical-laden skincare products may be few causes of a […]

Almonds Svetlana Lukienko/ShutterstockThe key to finding superfoods for weight loss is going back to the basics, according to Libby Mills, MS, RD, LDN, spokesperson for the Academy of Nutrition and Dietetics. "You need to look for nutrient-dense foods." Nuts, particularly almonds, fall into that category because they're packed with protein and healthy fats that will […]

You could use more SPF protection iStock/lorenzoantonucci Have dry, brittle hair that breaks easily? Consider how much time you’re spending outside. Too much sun exposure can dry and damage hair, especially in people with blonde or gray locks. Plus, if you have thin hair, your scalp is prone to sunburn. When you’re outside, wear a […]

If you remember the previous article – Part 1 of PCOS and diabetes care through nutrition, you may remember that what both diseases had in common was excess fat. Figure out the way to deal with the excess fat, and you've figured out a way to deal with both diseases and, in many cases, eliminate […]